September 2022

September 30, 2022

Bump đŸ€œ đŸ€›

Ran 5.02 miles (52:14 || 10:24/mi) 60Âș with 56% humidity || Day 834 of #RunStreak #SeenOnMyRun

September 29, 2022

Pura vida


Ran 2.14 miles (22:01 || 10:17/mi) 57Âș with 60% humidity || Day 833 of #RunStreak #SeenOnMyRun

September 28, 2022

For runs with runs

Ran 4.03 miles (40:46 || 10:06/mi) 58Âș with 53% humidity || Day 832 of #RunStreak #SeenOnMyRun

September 27, 2022

Happy 1st heavenly birthday, Mom ♄

Ran 3.52 miles (36:57 || 10:29/mi) 76Âș with 36% humidity || Day 831 of #RunStreak #SeenOnMyRun

September 26, 2022

Gorgeous Monday

Ran 2.22 miles (23:35 || 10:35/mi) 62Âș with 49% humidity || Day 830 of #RunStreak #SeenOnMyRun

September 25, 2022

Praise the Lord, my soul! (Psalm 146:1b)

Ran 2.01 miles (22:16 || 11:02/mi) 58Âș with 74% humidity || Day 829 of #RunStreak #SeenOnMyRun

September 24, 2022

Game Day 5K 🏈 – Go K-State, beat the Oklahoma Sooners

Ran 3.18 miles (34:21 || 10:48/mi) 64Âș with 83% humidity || Day 828 of #RunStreak #SeenOnMyRun

September 23, 2022

A bit damp today

Ran 2.04 miles (21:45 || 10:38/mi) 66Âș with 77% humidity || Day 827 of #RunStreak #SeenOnMyRun

September 22, 2022

Apple Fitness+ “Time to Run”: Yellowstone National Park

Ran 3.71 miles (37:27 || 10:06/mi) 60Âș with 68% humidity || Day 826 of #RunStreak #SeenOnMyRun

September 21, 2022

Keep going âŹ†ïž

Ran 3.14 miles (33:35 || 10:42/mi) 86Âș with 56% humidity || Day 825 of #RunStreak #SeenOnMyRun

September 20, 2022

Wasp house

Ran 4.02 miles (46:12 || 11:28/mi) 81Âș with 57% humidity || Day 824 of #RunStreak #SeenOnMyRun

September 19, 2022

Early run gets the worm

Ran 2.01 miles (21:38 || 10:44/mi) 77Âș with 63% humidity || Day 823 of #RunStreak #SeenOnMyRun

September 18, 2022

Praise the Lord who lifts up the poor. (Psalm 113:1a,7b)

Ran 2.04 miles (21:53 || 10:44/mi) 93Âș with 41% humidity || Day 822 of #RunStreak #SeenOnMyRun

September 17, 2022

Game Day 5K 🏈 – Go K-State, beat the Tulane Green Wave

Ran 3.13 miles (33:31 || 10:41/mi) 68Âș with 75% humidity || Day 821 of #RunStreak #SeenOnMyRun

September 16, 2022

Purple flower power

Ran 6.21 miles (1:08:09 || 10:58/mi) 77Âș with 55% humidity || Day 820 of #RunStreak #SeenOnMyRun

September 15, 2022

All signs point to go

Ran 2.02 miles (21:40 || 10:41/mi) 66Âș with 70% humidity || Day 819 of #RunStreak #SeenOnMyRun

September 14, 2022

My running is all a-boot daily fitness

Ran 4.02 miles (42:07 || 10:29/mi) 72Âș with 56% humidity || Day 818 of #RunStreak #SeenOnMyRun

September 13, 2022

Sometimes in my hips
 often in my head

Ran 3.21 miles (34:01 || 10:35/mi) 67Âș with 60% humidity || Day 817 of #RunStreak #SeenOnMyRun

September 12, 2022

Short run after work; love the low humidity

Ran 2.02 miles (22:02 || 10:53/mi) 82Âș with 28% humidity || Day 816 of #RunStreak #SeenOnMyRun

September 11, 2022

I will rise and go to my father. (Luke 15:18)

Ran 2.02 miles (21:28 || 10:36/mi) 55Âș with 95% humidity || Day 815 of #RunStreak #SeenOnMyRun

September 10, 2022

Game Day 5K 🏈 – Go K-State, beat Missouri

Ran 3.13 miles (34:09 || 10:54/mi) 66Âș with 83% humidity || Day 814 of #RunStreak #SeenOnMyRun

September 9, 2022

Thankful for shady neighborhood streets

Ran 2.02 miles (21:05 || 10:24/mi) 80Âș with 54% humidity || Day 813 of #RunStreak #SeenOnMyRun

September 8, 2022

Me and my shadow

Ran 3.13 miles (33:52 || 10:48/mi) 66Âș with 78% humidity || Day 812 of #RunStreak #SeenOnMyRun

September 7, 2022

September 10K – Childhood Cancer Awareness Month

Ran 6.22 miles (1:08:09 || 10:57/mi) 66Âș with 99% humidity || Day 811 of #RunStreak #SeenOnMyRun

September 6, 2022

It’s that time of year

Ran 3.33 miles (34:45 || 10:25/mi) 64Âș with 100% humidity || Day 810 of #RunStreak #SeenOnMyRun

September 5, 2022

Labor for heathy progress

Ran 2.01 miles (21:54 || 10:53/mi) 64Âș with 99% humidity || Day 809 of #RunStreak #SeenOnMyRun

September 4, 2022

In every age, O Lord, you have been our refuge. (Psalm 90:1)

Ran 2.12 miles (22:35 || 10:39/mi) 65Âș with 92% humidity || Day 808 of #RunStreak #SeenOnMyRun

September 3, 2022

Don’t worry, be happy

Ran 2.03 miles (21:43 || 10:41/mi) 69Âș with 87% humidity || Day 806 of #RunStreak #SeenOnMyRun

September 2, 2022

Don’t worry, be happy

Ran 2.03 miles (21:43 || 10:41/mi) 69Âș with 87% humidity || Day 806 of #RunStreak #SeenOnMyRun

September 1, 2022

‘Hosta’ la vista

Ran 2.12 miles (22:56 || 10:47/mi) 87Âș with 39% humidity || Day 805 of #RunStreak #SeenOnMyRun