September 30, 2020
Be bright and stand out
Ran 3 miles (30:17 || 10:05/min) 66º with 50% humidity || Day 104 of #RunStreak #SeenOnMyRun
September 29, 2020
Ran a little tired, but still glad to have run
Ran 4.03 miles (43:42 || 10:49/min) 69º with 43% humidity || Day 103 of #RunStreak #SeenOnMyRun
September 28, 2020
Go Chiefs
Ran 3.1 miles (32:37 || 10:30/min) 66º with 46% humidity || Day 102 of #RunStreak #SeenOnMyRun
September 27, 2020
Remember your mercies, O Lord. (Psalm 25:6)
Ran 2.02 miles (20:40 || 10:14/min) 70º with 87% humidity || Day 101 of #RunStreak #SeenOnMyRun
September 26, 2020
Runners must always watch for dogs
Ran 2.13 miles (21:43 || 10:11/min) 87º with 51% humidity || Day 100 of #RunStreak #SeenOnMyRun
September 25, 2020
Let your friends carry you whenever you need it
Ran 6.24 miles (1:07:12 || 10:46/min) 84º with 46% humidity || Day 99 of #RunStreak #SeenOnMyRun
September 24, 2020
Post night shift streak extender
Ran 2.06 miles (21:51 || 10:36/min) 69º with 74% humidity || Day 98 of #RunStreak #SeenOnMyRun
September 23, 2020
Fashion tip: be a smart ‘dresser’
Ran 5.07 miles (52:55 || 10:26/min) 75º with 69% humidity || Day 97 of #RunStreak #SeenOnMyRun
September 22, 2020
First day of Fall
Ran 3.11 miles (34:47 || 10:58/min) 77º with 67% humidity || Day 96 of #RunStreak #SeenOnMyRun
September 21, 2020
Easy Monday run
Ran 2.11 miles (24:25 || 11:34/min) 77º with 54% humidity || Day 95 of #RunStreak #SeenOnMyRun
September 20, 2020
The Lord is near to all who call upon Him. (Psalm 145:18)
Ran 2.02 miles (21:25 || 10:34/min) 53º with 76% humidity || Day 94 of #RunStreak #SeenOnMyRun
September 19, 2020
Good morning
Ran 2.02 miles (22:04 || 10:54/min) 53º with 81% humidity || Day 93 of #RunStreak #SeenOnMyRun
September 18, 2020
Stop and smell the flowers
Ran 10.01 miles (1:46:52 || 10:40/min) 55º with 80% humidity || Day 92 of #RunStreak #SeenOnMyRun
September 17, 2020
Be the change you want
Ran 4.05 miles (44:11 || 10:53/min) 74º with 43% humidity || Day 91 of #RunStreak #SeenOnMyRun
September 16, 2020
Rest when you can
Ran 3.51 miles (36:58 || 10:32/min) 69º with 81% humidity || Day 90 of #RunStreak #SeenOnMyRun
September 15, 2020
Go, go, go
Ran 3.12 miles (33:47 || 10:48/min) 58º with 100% humidity || Day 89 of #RunStreak #SeenOnMyRun
September 14, 2020
Quiet morning run
Ran 2.23 miles (22:41 || 10:08/min) 55º with 100% humidity || Day 88 of #RunStreak #SeenOnMyRun
September 13, 2020
The Lord is kind and merciful, slow to anger, and rich in compassion. (Psalm 103:8)
Ran 2.04 miles (21:20 || 10:28/min) 56º with 100% humidity || Day 87 of #RunStreak #SeenOnMyRun
September 12, 2020:
It’s Game Day 10K
Ran 6.23 miles (1:09:01 || 11:04/min) 60º with 100% humidity || Day 86 of #RunStreak #SeenOnMyRun
September 11, 2020:
Chiefs won!
Ran 3.12 miles (33:00 || 10:34/min) 58º with 86% humidity || Day 85 of #RunStreak #SeenOnMyRun
September 10, 2020:
Short run after work
Ran 1.34 miles (14:15 || 10:37/min) 58º with 82% humidity || Day 84 of #RunStreak #SeenOnMyRun
September 9, 2020:
Keep on cookin’
Ran 3.12 miles (32:47 || 10:30/min) 53º with 87% humidity || Day 83 of #RunStreak #SeenOnMyRun
September 8, 2020:
Significantly cooler temps this morning
Ran 2.03 miles (21:42 || 10:41/min) 59º with 94% humidity || Day 82 of #RunStreak #SeenOnMyRun
September 7, 2020:
Night run; keeping the streak alive
Ran 1.02 miles (10:48 || 11:05/min) 85º with 61% humidity || Day 81 of #RunStreak #SeenOnMyRun
September 6, 2020:
If today you hear His voice, harden not your hearts. (Psalm 95:8)
Ran 2.02 miles (21:28 || 10:37/min) 78º with 77% humidity || Day 80 of #RunStreak #SeenOnMyRun
September 5, 2020:
September Half Marathon
‘And they’re nasty little peckers’
Ran 13.11 miles (2:25:09 || 11:05/min) 86º with 79% humidity || Day 79 of #RunStreak #SeenOnMyRun
September 4, 2020:
Beautiful late morning run
Ran 2.05 miles (22:21 || 10:53/min) 73º with 49% humidity || Day 78 of #RunStreak #SeenOnMyRun
September 3, 2020:
Slow and steady wins the race
Ran 5.05 miles (53:56 || 10:40/min) 74º with 88% humidity || Day 77 of #RunStreak #SeenOnMyRun
September 2, 2020:
‘Urn’ing a treat by b’urn’ing calories
Ran 3.11 miles (32:49 || 10:33/min) 77º with 77% humidity || Day 76 of #RunStreak #SeenOnMyRun
September 1, 2020:
Keep the flow going
Ran 4.01 miles (42:57 || 10:42/min) 71º with 97% humidity || Day 75 of #RunStreak #SeenOnMyRun
