May 31, 2024
Feeling a bit chippy
Ran 3.13 miles (36:40 || 11:41/mi) 72º with 67% humidity || Day 1443 of #RunStreak #SeenOnMyRunh
May 30, 2024
Plant on the run: Phlox
Ran 2.02 miles (23:22 || 11:34/mi) 60º with 72% humidity || Day 1442 of #RunStreak #SeenOnMyRun
May 29, 2024
Behold, my cheep attempt at a pun
Ran 4.03 miles (49:06 || 12:11/mi) 61º with 74% humidity || Day 1441 of #RunStreak #SeenOnMyRun
May 28, 2024
Please Don’t Run Me Over – new shirt from daughter
Ran 3.14 miles (36:22 || 11:34/mi) 81º with 37% humidity || Day 1440 of #RunStreak #SeenOnMyRun
May 27, 2024
Memorial Day 2024; Council Grove, KS
Ran 2.01 miles (24:17 || 11:04/mi) 57º with 75% humidity || Day 1439 of #RunStreak #SeenOnMyRun
May 26, 2024
Last Chance Store (1857) on Santa Fe Trail; Council Grove, KS
Ran 2.08 miles (24:17 || 11:39/mi) 63º with 89% humidity || Day 1438 of #RunStreak #SeenOnMyRun
May 25, 2024
Bill Snyder Highway Half Marathon in Manhattan, KS
Ran 13.15 miles (2:28:21 || 11:15/mi) 53º with 80% humidity || Day 1437 of #RunStreak #SeenOnMyRun
May 24, 2024
Keep on pumping
Ran 2.02 miles (22:56 || 11:20/mi) 67º with 90% humidity || Day 1436 of #RunStreak #SeenOnMyRun
May 23, 2024
Ties that don’t bind
Ran 3.32 miles (38:45 || 11:40/mi) 55º with 67% humidity || Day 1435 of #RunStreak #SeenOnMyRun
May 22, 2024
Wedding anniversary; married my best friend 31 years ago
Ran 5.03 miles (57:35 || 11:27/mi) 60º with 65% humidity || Day 1434 of #RunStreak #SeenOnMyRun
May 21, 2024
Love Wins
Ran 4.05 miles (46:33 || 11:29/mi) 78º with 71% humidity || Day 1433 of #RunStreak #SeenOnMyRun
May 20, 2024
Damage from storms
Ran 3.13 miles (36:31 || 11:40/mi) 70º with 76% humidity || Day 1432 of #RunStreak #SeenOnMyRun
May 19, 2024
Lord, send out your Spirit, and renew the face of the earth. (cf. Psalm 104:30)
Ran 2.04 miles (24:24 || 11:54/mi) 86º with 49% humidity || Day 1431 of #RunStreak #SeenOnMyRun
May 18, 2024
Easy, warm run after work
Ran 2.02 miles (24:12 || 11:56/mi) 87º with 49% humidity || Day 1430 of #RunStreak #SeenOnMyRun
May 17, 2024
Keep charged
Ran 8.03 miles (1:30:25 || 11:15/mi) 68º with 76% humidity || Day 1429 of #RunStreak #SeenOnMyRun
May 16, 2024
Some assembly required
Ran 2.02 miles (23:10 || 11:26/mi) 74º with 62% humidity || Day 1428 of #RunStreak #SeenOnMyRun
May 15, 2024
Takin’ it to the streets
Ran 5.01 miles (58:36 || 11:41/mi) 67º with 75% humidity || Day 1427 of #RunStreak #SeenOnMyRun
May 14, 2024
Be Positive
Ran 4.04 miles (47:49 || 11:50/mi) 62º with 81% humidity || Day 1426 of #RunStreak #SeenOnMyRun
May 13, 2024
This spot
Ran 3.17 miles (37:47 || 11:55/mi) 67º with 77% humidity || Day 1425 of #RunStreak #SeenOnMyRun
May 12, 2024
Happy Mother’s Day
Ran 2.01 miles (24:08 || 11:58/mi) 75º with 51% humidity || Day 1424 of #RunStreak #SeenOnMyRun
May 11, 2024
Dreams come true – Emily graduates from Law School today
Ran 6.23 miles (1:11:52 || 11:32/mi) 63º with 56% humidity || Day 1423 of #RunStreak #SeenOnMyRun
May 10, 2024
Short run between bike ride and lawn work
Ran 1.02 miles (11:55 || 11:36/mi) 73º with 38% humidity || Day 1422 of #RunStreak #SeenOnMyRun
May 9, 2024
Sprinkling in a couple more miles
Ran 2.06 miles (24:04 || 11:40/mi) 72º with 43% humidity || Day 1421 of #RunStreak #SeenOnMyRun
May 8, 2024
Preparing to bloom
Ran 10.03 miles (1:57:43 || 11:40/mi) 71º with 70% humidity || Day 1420 of #RunStreak #SeenOnMyRun
May 7, 2024
Mid run energy boost?
Ran 6.22 miles (1:12:31 || 11:39/mi) 75º with 39% humidity || Day 1419 of #RunStreak #SeenOnMyRun
May 6, 2024
Embrace each season
Ran 4.02 miles (47:20 || 11:45/mi) 73º with 74% humidity || Day 1418 of #RunStreak #SeenOnMyRun
May 5, 2024
The Lord has revealed to the nations his saving power. (cf. Psalm 98:2b)
Ran 2.02 miles (23:17 || 11:30/mi) 61º with 60% humidity || Day 1417 of #RunStreak #SeenOnMyRun
May 4, 2024
Having a ball
Ran 3.31 miles (39:04 || 11:46/mi) 58º with 84% humidity || Day 1416 of #RunStreak #SeenOnMyRun
May 3, 2024
It’s rained a lot, but not that much
Ran 5.03 miles (57:39 || 11:28/mi) 53º with 86% humidity || Day 1415 of #RunStreak #SeenOnMyRun
May 2, 2024
A lot more rain in Overland Park
Ran 2.06 miles (24:22 || 11:49/mi) 68º with 88% humidity || Day 1414 of #RunStreak #SeenOnMyRun
May 1, 2024
May Day
Ran 4.03 miles (46:42 || 11:34/mi) 67º with 62% humidity || Day 1413 of #RunStreak #SeenOnMyRun
