July 2023

July 31, 2023

Return from weekend getaway to find more tree limbs down

Ran 2.05 miles (23:51 || 11:37/mi) 82º with 56% humidity || Day 1138 of #RunStreak #SeenOnMyRun

July 30, 2023

Hotel treadmill run

Ran 2.03 miles (23:51 || 11:45/mi) || Day 1137 of #RunStreak #SeenOnMyRun

July 29, 2023

This heat is having a weird effect on the trees

Ran 5.04 miles (57:31 || 11:24/mi) 83º with 63% humidity || Day 1136 of #RunStreak #SeenOnMyRun

July 28, 2023

Crushing it 💪🏻

Ran 2.04 miles (23:21 || 11:25/mi) 84º with 56% humidity || Day 1135 of #RunStreak #SeenOnMyRun

July 27, 2023

Stumped

Ran 3.22 miles (37:23 || 11:36/mi) 79º with 61% humidity || Day 1134 of #RunStreak #SeenOnMyRun

July 26, 2023

Hot..hot…hot… 🔥

Ran 2.07 miles (23:21 || 11:15/mi) 100º with 32% humidity || Day 1133 of #RunStreak #SeenOnMyRun

July 25, 2023

Not skating by on my daily run

Ran 3.12 miles (35:52 || 11:30/mi) 75º with 74% humidity || Day 1132 of #RunStreak #SeenOnMyRun

July 24, 2023

Running from shady spot to shady spot

Ran 2.03 miles (23:27 || 11:33/mi) 93º with 46% humidity || Day 1131 of #RunStreak #SeenOnMyRun

July 23, 2023

Lord, you are good and forgiving. (Psalm 86:5a)

Ran 2.02 miles (23:46 || 11:44/mi) 93º with 40% humidity || Day 1130 of #RunStreak #SeenOnMyRun

July 22, 2023

I think this kid is excited about the Barbie movie

Ran 4.01 miles (46:31 || 11:34/mi) 68º with 84% humidity || Day 1129 of #RunStreak #SeenOnMyRun

July 21, 2023

Logging a couple more miles

Ran 2.02 miles (22:15 || 10:59/mi) 72º with 81% humidity || Day 1128 of #RunStreak #SeenOnMyRun

July 20, 2023

You’ve Got This!

Ran 6.24 miles (1:11:31 || 11:27/mi) 84º with 71% humidity || Day 1127 of #RunStreak #SeenOnMyRun

July 19, 2023

Not true; running is my outlet

Ran 5.01 miles (55:31 || 11:04/mi) 75º with 86% humidity || Day 1126 of #RunStreak #SeenOnMyRun

July 18, 2023

Stay hydrated on your runs

Ran 4.02 miles (44:39 || 11:05/mi) 72º with x87% humidity || Day 1125 of #RunStreak #SeenOnMyRun

July 17, 2023

I feel like a nut running in this humidity

Ran 3.15 miles (36:10 || 11:29/mi) 79° with 77% humidity || Day 1124 of #RunStreak #SeenOnMyRun

July 16, 2023

The seed that falls on good ground will yield a fruitful harvest. (Luke 8:8)

Ran 2.02 miles (22:59 || 11:20/mi) 79º with 69% humidity || Day 1123 of #RunStreak #SeenOnMyRun

July 15, 2023

Neighborhood damage from yesterdays storm with 70 mph winds

Ran 3.12 miles (36:11 || 11:15/mi) 69º with 90% humidity || Day 1122 of #RunStreak #SeenOnMyRun

July 14, 2023

Triple score 🚽 🚽 🚽

Ran 4.02 miles (44:53 || 11:09/mi) 80º with 71% humidity || Day 1121 of #RunStreak #SeenOnMyRun

July 13, 2023

Still pretty hot for 6:15 pm

Ran 2.04 miles (23:37 || 11:33/mi) 91º with 43% humidity || Day 1120 of #RunStreak #SeenOnMyRun

July 12, 2023

Rose of Sharon is a-blarin’

Ran 3.13 miles (35:24 || 11:17/mi) 76º with 81% humidity || Day 1119 of #RunStreak #SeenOnMyRun

July 11, 2023

Good morning, Sun

Ran 3.12 miles (36:56 || 11:48/mi) 71º with 81% humidity || Day 1118 of #RunStreak #SeenOnMyRun

July 10, 2023

A Blazing Star in this blazing heat

Ran 2.02 miles (23:05 || 11:24/mi) 88º with 38% humidity || Day 1117 of #RunStreak #SeenOnMyRun

July 9, 2023

I will praise your name for ever, my king and my God. (cf Psalm 145:1)

Ran 2.04 miles (22:53 || 11:12/mi) 77º with 52% humidity || Day 1116 of #RunStreak #SeenOnMyRun

July 8, 2023

NASA just launched a bunch of cows into Orbit…
…apparently it was the herd shot ’round the world.

Ran 2.02 miles (23:10 || 11:36/mi) 69º with 81% humidity || Day 1115 of #RunStreak #SeenOnMyRun

July 7, 2023

‘Twas a Purdy day for a run

Ran 8.02 miles (1:33:35 || 11:40/mi) 71º with 66% humidity || Day 1114 of #RunStreak #SeenOnMyRun

July 6, 2023

Watch me grow…

Ran 4.03 miles (47:36 || 11:48/mi) 64º with 83% humidity || Day 1113 of #RunStreak #SeenOnMyRun

July 5, 2023

Carpetbagger

Ran 3.15 miles (36:32 || 11:36/mi) 72º with 87% humidity || Day 1112 of #RunStreak #SeenOnMyRun

July 4, 2023

4 on the 4th

Ran 4.03 miles (48:18 || 11:59/mi) 68º with 77% humidity || Day 1111 of #RunStreak #SeenOnMyRun

July 3, 2023

Appropriate for these humid runs

Ran 3.21 miles (38:06 || 11:50/mi) 64º with 85% humidity || Day 1110 of #RunStreak #SeenOnMyRun

July 2, 2023

For ever I will sing the goodness of the Lord. (Psalm 89:2a)

Ran 2.07 miles (23:54 || 11:30/mi) 65º with 91% humidity || Day 1009 of #RunStreak #SeenOnMyRun

July 1, 2023

Cooler temps arrive, but with lots of humidity

Ran 2.02 miles (23:38 || 11:39/mi) 70º with 92% humidity || Day 1008 of #RunStreak #SeenOnMyRun