January 31, 2022
Gorgeous day for a run
Ran 2.04 miles (22:08 || 10:50/mi) 61º with 23% humidity || Day 592 of #RunStreak #SeenOnMyRun
January 30, 2022
I will sing of your salvation. (cf. Psalm 71:15)
Ran 2.03 miles (21:54 || 10:45/mi) 31º with 68% humidity || Day 591 of #RunStreak #SeenOnMyRun
January 29, 2022
Hoping for a big Chiefs win tomorrow
Ran 9.04 miles (1:35:53 || 10:36/mi) 40º with 45% humidity || Day 590 of #RunStreak #SeenOnMyRun
January 28, 2022
Don’t fence me in
Ran 2.03 miles (21:24 || 10:31/mi) 24º with 23% humidity || Day 589 of #RunStreak #SeenOnMyRun
January 27, 2022
Faint dusting of snow
Ran 3.11 miles (34:09 || 10:58/mi) 27º with 80% humidity || Day 588 of #RunStreak #SeenOnMyRun
January 26, 2022
WOODSTOCK…neighborhood
Ran 6.03 miles (1:03:27 || 10:31/mi) 30º with 25% humidity || Day 587 of #RunStreak #SeenOnMyRun
January 25, 2022
Wind chill of 1°
Ran 3.27 miles (36:34 || 11:11/mi) 10º with 61% humidity || Day 586 of #RunStreak #SeenOnMyRun
January 24, 2022
Still running on a Chiefs high
Ran 2.06 miles (21:47 || 10:33/mi) 49º with 48% humidity || Day 585 of #RunStreak #SeenOnMyRun
January 23, 2022
Your words, Lord, are Spirit and life. (cf. John 6:63c)
Ran 2.03 miles (22:23 || 11:02/mi) 36º with 56% humidity || Day 584 of #RunStreak #SeenOnMyRun
January 22, 2022
Chilly, early morning run
Ran 6.22 miles (1:09:45 || 11:12/mi) 24º with 47% humidity || Day 583 of #RunStreak #SeenOnMyRun
January 21, 2022
Try to keep from falling apart
Ran 2.03 miles (20:40 || 10:09/mi) 24º with 35% humidity || Day 582 of #RunStreak #SeenOnMyRun
January 20, 2022
Don’t just mail it in
Ran 3.03 miles (31:58 || 10:33/mi) 16º with 37% humidity || Day 581 of #RunStreak #SeenOnMyRun
January 19, 2022
January Half Marathon (accidentally stopped watch mid-run)
Ran 13.18 miles (2:27:22 || 11:11/mi) 23º with 48% humidity || Day 580 of #RunStreak #SeenOnMyRun
January 18, 2022
Start of a pretty morning
Ran 3.12 miles (31:18 || 10:02/mi) 39º with 65% humidity || Day 579 of #RunStreak #SeenOnMyRun
January 17, 2022
The snowpeople are melting
Ran 2.03 miles (20:46 || 10:12/mi) 44º with 60% humidity || Day 578 of #RunStreak #SeenOnMyRun
January 16, 2022
Proclaim his marvelous deeds to all the nations. (Psalm 96:3)
Ran 2.02 miles (20:45 || 10:15/mi) 29º with 87% humidity || Day 577 of #RunStreak #SeenOnMyRun
January 15, 2022
Better day to be a runner than a biker
Ran 2.03 miles (22:09 || 10:54/mi) 23º with 87% humidity || Day 576 of #RunStreak #SeenOnMyRun
January 14, 2022
GOD loves ALL – ALL means ALL
Ran 11.00 miles (2:04:31 || 11:19/mi) 45º with 54% humidity || Day 575 of #RunStreak #SeenOnMyRun
January 13, 2022
Pile on…the miles
Ran 3.12 miles (30:39 || 9:49/mi) 57º with 37% humidity || Day 574 of #RunStreak #SeenOnMyRun
January 12, 2022
Movin’ on down the road
Ran 6.02 miles (1:07:24 || 11:12/mi) 35º with 64% humidity || Day 573 of #RunStreak #SeenOnMyRun
January 11, 2022
Good morning
Ran 3.12 miles (34:26 || 11:00/mi) 30º with 62% humidity || Day 572 of #RunStreak #SeenOnMyRun
January 10, 2022
Light the world 🌟
Ran 2.06 miles (22:17 || 10:46/mi) 42º with 38% humidity || Day 571 of #RunStreak #SeenOnMyRun
January 9, 2022
The Lord will bless his people with peace. (Psalm 29:11)
Ran 2.02 miles (20:56 || 10:20/mi) 28º with 36% humidity || Day 570 of #RunStreak #SeenOnMyRun
January 8, 2022
Some runs can be a bit salty
Ran 6.25 miles (1:05:27 || 10:28/mi) 32º with 86% humidity || Day 569 of #RunStreak #SeenOnMyRun
January 7, 2022
Be a STAR
Ran 2.01 miles (20:05 || 9:59/mi) 15º with 56% humidity || Day 568 of #RunStreak #SeenOnMyRun
January 6, 2022
Glad to be home from work #OhMyOmicron
Ran 3.04 miles (32:59 || 10:51/mi) 12º with 53% humidity (wind chill 0°) || Day 567 of #RunStreak #SeenOnMyRun
January 5, 2022
Cold and windy, but training goes on
Ran 5.02 miles (55:11 || 10:59/mi) 17º with 50% humidity || Day 566 of #RunStreak #SeenOnMyRun
January 4, 2022
K-State Bowl Game Day 5K
Beat the LSU Tigers #PoundTheStone ⚒️ #KStateFB 🏈
Ran 3.14 miles (32:30 || 10:17/mi) 46º with 44% humidity || Day 565 of #RunStreak #SeenOnMyRun
January 3, 2022
Glad to see snow melting with warmer temps
Ran 3.14 miles (33:39 || 10:42/mi) 39º with 59% humidity || Day 564 of #RunStreak #SeenOnMyRun
January 2, 2022
The Word of God became man and lived among us. (John 1:4)
Ran 2.02 miles (21:47 || 10:46/mi) 17º with 50% humidity || Day 563 of #RunStreak #SeenOnMyRun
January 1, 2022
Start of 2022 is crunchy and chilly; -6° wind chill
Ran 1.12 miles (12:25 || 11:04/mi) 10º with 79% humidity || Day 562 of #RunStreak #SeenOnMyRun
