January 31, 2021
If today you hear his voice, harden not your hearts. (Psalm 95:8)
Ran 2.27 miles (24:19 || 10:55/min) 33º with 79% humidity || Day 227 of #RunStreak #SeenOnMyRun
January 30, 2021
Short run before the rain arrives
Ran 2.3 miles (23:16 || 10:06/min) 44º with 83% humidity || Day 226 of #RunStreak #SeenOnMyRun
January 29, 2021
Some runs can be thorny
Ran 4.18 miles (44:44 || 10:41/min) 46º with 65% humidity || Day 225 of #RunStreak #SeenOnMyRun
January 28, 2021
Thankful for outdoor runs, even when it’s cold
Ran 3.54 miles (37:09 || 10:30/min) 31º with 80% humidity || Day 224 of #RunStreak #SeenOnMyRun
January 27, 2021
Snowy, quiet run
Ran 2.02 miles (22:26 || 11:05/min) 24º with 91% humidity || Day 223 of #RunStreak #SeenOnMyRun
January 26, 2021
Confectioners snow dusting
Ran 6.02 miles (1:04:18 || 10:41/min) 27º with 75% humidity || Day 222 of #RunStreak #SeenOnMyRun
January 25, 2021
Cold, rainy, and meandering
Ran 3.15 miles (32:40 || 10:22/min) 34º with 89% humidity || Day 221 of #RunStreak #SeenOnMyRun
January 24, 2021
Teach me your ways, O Lord. (Psalm 25:4)
Ran 2.11 miles (22:02 || 10:25/min) 37º with 89% humidity || Day 220 of #RunStreak #SeenOnMyRun
January 23, 2021
Home Sweet Mahomes
Ran 1.64 miles (18:04 || 10:58/min) 44º with 28% humidity || Day 219 of #RunStreak #SeenOnMyRun
January 22, 2021
Don’t park it; keep moving
Ran 3.11 miles (32:39 || 10:30/min) 31º with 52% humidity || Day 218 of #RunStreak #SeenOnMyRun
January 21, 2021
Swan run
Ran 4.32 miles (46:03 || 10:38/min) 54º with 31% humidity || Day 217 of #RunStreak #SeenOnMyRun
January 20, 2021
A new day is here
Ran 3.11 miles (31:42 || 10:11/min) 46º with 41% humidity || Day 216 of #RunStreak #SeenOnMyRun
January 19, 2021
Attack of the flamingos
Ran 2.03 miles (21:42 || 10:39/min) 36º with 72% humidity || Day 215 of #RunStreak #SeenOnMyRun
January 18, 2021
MLK Day 10K
Ran 6.21 miles (1:04:34 || 10:23/min) 40º with 62% humidity || Day 214 of #RunStreak #SeenOnMyRun
January 17, 2021
Here am I, Lord; I come to do your will. (Psalm 40:8a,9a)
Ran 2.12 miles (21:43 || 10:13/min) 39º with 69% humidity || Day 213 of #RunStreak #SeenOnMyRun
January 16, 2021
Brisk Saturday run
Ran 2.01 miles (21:29 || 10:38/min) 29º with 87% humidity || Day 212 of #RunStreak #SeenOnMyRun
January 15, 2021
Thankful for treated streets on this blizzard run
Ran 2.1 miles (22:10 || 10:31/min) 30º with 88% humidity || Day 211 of #RunStreak #SeenOnMyRun
January 14, 2021
Working on my 6-pack
Ran 5.13 miles (54:49 || 10:41/min) 45º with 49% humidity || Day 210 of #RunStreak #SeenOnMyRun
January 13, 2021
Short run at the end of the day
Ran 1.24 miles (12:51 || 10:21/min) 55º with 43% humidity || Day 209 of #RunStreak #SeenOnMyRun
January 12, 2021
Avoiding feeling antique
Ran 4.01 miles (41:15 || 10:16/min) 44º with 55% humidity || Day 208 of #RunStreak #SeenOnMyRun
January 11, 2021
Sliding into a new week with new adventures
Ran 3.35 miles (37:10 || 11:04/min) 25º with 97% humidity || Day 207 of #RunStreak #SeenOnMyRun
January 10, 2021
The Lord will bless his people with peace. (Psalm 29:11)
Ran 2.12 miles (22:06 || 10:24/min) 31º with 73% humidity || Day 206 of #RunStreak #SeenOnMyRun
January 9, 2021
Short run after a long shift
Ran 1.1 miles (11:33 || 10:29/min) 32º with 72% humidity || Day 205 of #RunStreak #SeenOnMyRun
January 8, 2021
Brief, chilly, post-shift run
Ran 1.56 miles (17:26 || 11:08/min) 34º with 75% humidity || Day 204 of #RunStreak #SeenOnMyRun
January 7, 2021
Peace on Earth
Ran 5.02 miles (52:02 || 10:22/min) 34º with 91% humidity || Day 203 of #RunStreak #SeenOnMyRun
January 6, 2021
Looking to the near future, I’m ready to cross that bridge
Ran 4.02 miles (41:12 || 10:15/min) 38º with 94% humidity || Day 202 of #RunStreak #SeenOnMyRun
January 5, 2021
The sun was out today
Ran 2.42 miles (26:21 || 10:52/min) 42º with 76% humidity || Day 201 of #RunStreak #SeenOnMyRun
January 4, 2021
Happy for more sure footing
Ran 3.23 miles (33:21 || 10:19/min) 34º with 95% humidity || Day 200 of #RunStreak #SeenOnMyRun
January 3, 2021
Lord, every nation on earth will adore you. (Psalm 72:11)
Ran 1.43 miles (16:02 || 11:08/min) 34º with 92% humidity || Day 199 of #RunStreak #SeenOnMyRun
January 2, 2021
Run in the snow at sunset
Ran 1.72 miles (19:13 || 11:08/min) 30º with 83% humidity || Day 198 of #RunStreak #SeenOnMyRun
January 1, 2021
Happy New Year 5K #DRNYFA
Ran 3.21 miles (38:19 || 11:55/min) 29º with 93% humidity || Day 197 of #RunStreak #SeenOnMyRun