January 2025

January 31, 2025

Weather turns a bit nicer

Ran 2.03 miles (23:54 || 11:46/mi) 45º with 77% humidity || Day 1688 of #RunStreak #SeenOnMyRun

January 30, 2025

Misty, damp run

Ran 3.11 miles (37:32 || 12:02/mi) 47º with 88% humidity || Day 1687 of #RunStreak #SeenOnMyRun

January 29, 2025

Sun is out, warming things up

Ran 3.12 miles (35:51 || 11:29/mi) 53º with 43% humidity || Day 1686 of #RunStreak #SeenOnMyRun

January 28, 2025

Wanna join my running club?

Ran 5.03 miles (58:34 || 11:38/mi) 51º with 44% humidity || Day 1685 of #RunStreak #SeenOnMyRun

January 27, 2025

The trees that play flag football

Ran 2.06 miles (24:40 || 11:57/mi) 40º with 53% humidity || Day 1684 of #RunStreak #SeenOnMyRun

January 26, 2025

Rooting for another AFC Championship. Go Chiefs!

Ran 2.03 miles (24:23 || 12:01/mi) 23º with 69% humidity || Day 1683 of #RunStreak #SeenOnMyRun

January 25, 2025

Slow kids AND pets

Ran 2.01 miles (24:26 || 12:06/mi) 38º with 60% humidity || Day 1682 of #RunStreak #SeenOnMyRun

January 24, 2025

Keep chugging along

Ran 10.03 miles (1:57:37 || 11:43/mi) 38º with 50% humidity || Day 1681 of #RunStreak #SeenOnMyRun

January 23, 2025

Dang, it got cold again!

Ran 3.13 miles (36:44 || 11:43/mi) 20º with 56% humidity || Day 1680 of #RunStreak #SeenOnMyRun

January 22, 2025

Couch any idea that I’m a treadmill guy now

Ran 5.04 miles (55:44 || 11:03/mi) 32º with 57% humidity || Day 1679 of #RunStreak #SeenOnMyRun

January 21, 2025

Waiting for this polar vortex to get out of here

Ran 3.11 miles (35:13 || 11:18/mi) #Treadmill || Day 1678 of #RunStreak #SeenOnMyRun

January 20, 2025

Although I prefer to be outside, shorts and lack of frigid wind is preferable

Ran 2.01 miles (22:35 || 11:11/mi) #Treadmill || Day 1677 of #RunStreak #SeenOnMyRun

January 19, 2025

Flamingos and snowman

Ran 2.03 miles (24:06 || 11:50/mi) 11º with 47% humidity || Day 1676 of #RunStreak #SeenOnMyRun

January 18, 2025

Why run in the cold wind if you don’t have to

Ran 2.03 miles (24:17 || 11:56/mi) #Treadmill || Day 1675 of #RunStreak #SeenOnMyRun

January 17, 2025

Nope … done with snow

Ran 9.03 miles (1:48:28 || 12:01/mi) 42º with 74% humidity || Day 1674 of #RunStreak #SeenOnMyRun

January 16, 2025

Early, dark, and cold morning

Ran 3.12 miles (36:18 || 11:37/mi) #Treadmill || Day 1673 of #RunStreak #SeenOnMyRun

January 15, 2025

There’s snow place like home

Ran 4.04 miles (48:20 || 11:57/mi) 24º with 70% humidity || Day 1672 of #RunStreak #SeenOnMyRun

January 14, 2025

There is nothing like the first run in new shoes

Ran 3.12 miles (35:31 || 11:23/mi) 24º with 66% humidity || Day 1671 of #RunStreak #SeenOnMyRun

January 13, 2025

It’s 1° outside

Ran 2.02 miles (22:40 || 11:13/mi) #Treadmill || Day 1670 of #RunStreak #SeenOnMyRun

January 12, 2025

The Lord will bless his people with peace. (Psalm 29:11b)

Ran 2.05 miles (25:04 || 12:12/mi) 36º with 86% humidity || Day 1669 of #RunStreak #SeenOnMyRun

January 11, 2025

Let snow man keep me down

Ran 5.05 miles (1:02:01 || 12:16/mi) 35º with 74% humidity || Day 1668 of #RunStreak #SeenOnMyRun

January 10, 2025

Another treadmill day after more snow arrives

Ran 2.01 miles (23:04 || 11:27/mi) on #Treadmill || Day 1667 of #RunStreak #SeenOnMyRun

January 9, 2025

Intelligence prevails (i.e., she convinced me to get off the ice/snow)

Ran 2.06 miles (25:47 || 12:29/mi) on treadmill || Day 1666 of #RunStreak #SeenOnMyRun

January 8, 2025

Ready for this winter wonderland to go away

Ran 4.04 miles (50:31 || 12:30/mi) 10º with 48% humidity || Day 1665 of #RunStreak #SeenOnMyRun

January 7, 2025

Thankful for my YakTrax

Ran 3.15 miles (40:24 || 12:47/mi) 13º with 79% humidity || Day 1664 of #RunStreak #SeenOnMyRun

January 6, 2025

Much better than yesterday

Ran 2.02 miles (24:42 || 12:11/mi) 19º with 71% humidity || Day 1663 of #RunStreak #SeenOnMyRun

January 5, 2025

Quite easily the hardest mile I’ve ever run: blizzard conditions with 6+” of fresh snow and -4° wind chill

Ran 1.05 miles (14:01 || 13:20/mi) 19º with 82% humidity || Day 1662 of #RunStreak #SeenOnMyRun

January 4, 2025

Knock, knock, knockin’ on seven’s door

Ran 7.02 miles (1:26:50 || 12:21/mi) 23º with 72% humidity || Day 1661 of #RunStreak #SeenOnMyRun

January 3, 2025

Feel free to take a seat

Ran 2.02 miles (25:21 || 12:32/mi) 22º with 83% humidity || Day 1660 of #RunStreak #SeenOnMyRun

January 2, 2025

On the 9th day of Christmas, the reindeer are exhausted

Ran 3.22 miles (39:00 || 12:06/mi) 30º with 76% humidity || Day 1659 of #RunStreak #SeenOnMyRun

January 1, 2025

Looking forward to a 2025 with sunny skies and endless possibilities

Ran 3.17 miles (38:10 || 12:01/mi) 32º with 66% humidity || Day 1658 of #RunStreak #SeenOnMyRun #DRNYFA