November 20, 2024
First nippy run of the season with RealFeel 33°
Ran 4.02 miles (47:48 || 11:53/mi) 40º with 63% humidity || Day 1616 of #RunStreak #SeenOnMyRun
November 19, 2024
A labor of glove
Ran 3.14 miles (37:16 || 11:51/mi) 48º with 73% humidity || Day 1615 of #RunStreak #SeenOnMyRun
November 18, 2024
Sometimes you gotta dig deep
Ran 2.06 miles (25:37 || 11:21/mi) 63º with 83% humidity || Day 1614 of #RunStreak #SeenOnMyRun
November 17, 2024
You are my inheritance, O Lord! (Psalm 16:1)
Ran 2.03 miles (23:15 || 11:25/mi) 65º with 72% humidity || Day 1613 of #RunStreak #SeenOnMyRun
November 16, 2024
Game Day 5K 🏈 💜 , week 12 — Beat the Arizona State Sun Devils #EMAW #KStateFB
Ran 3.12 miles (36:00 || 11:31/mi) 55º with 61% humidity || Day 1612 of #RunStreak #SeenOnMyRun
November 15, 2024
Anticipating crossing over to a fully healthy knee
Ran 2.13 miles (25:51 || 12:06/mi) 46º with 71% humidity || Day 1611 of #RunStreak #SeenOnMyRun
November 14, 2024
Seeking flatter surfaces
Ran 1.20 miles (15:20 || 12:43/mi) 59º with 50% humidity || Day 1610 of #RunStreak #SeenOnMyRun
November 13, 2024
Damp chill in the air
Ran 2.01 miles (24:46 || 12:17/mi) 57º with 82% humidity || Day 1609 of #RunStreak #SeenOnMyRun
November 12, 2024
What about runners?
Ran 2.12 miles (24:26 || 11:30/mi) 61º with 50% humidity || Day 1608 of #RunStreak #SeenOnMyRun
November 11, 2024
…on the 11th hour of the 11th day of the 11th month; thanking our Veterans today
Ran 1.11 miles (13:09 || 11:47/mi) 59º with 64% humidity || Day 1607 of #RunStreak #SeenOnMyRun
November 10, 2024
Praise the Lord, my soul! (Psalm 146:1b)
Ran 1.11 miles (14:04 || 12:36/mi) 59º with 63% humidity || Day 1606 of #RunStreak #SeenOnMyRun
November 9, 2024
I sure hope I don’t
Ran 1.12 miles (14:09 || 12:33/mi) 54º with 86% humidity || Day 1605 of #RunStreak #SeenOnMyRun
November 8, 2024
Nursing a sore patellar tendon
Ran 1.08 miles (14:18 || 13:13/mi) 56º with 61% humidity || Day 1604 of #RunStreak #SeenOnMyRun
November 7, 2024
Kindness.
Ran 2.02 miles (25:07 || 12:23/mi) 58º with 54% humidity || Day 1603 of #RunStreak #SeenOnMyRun
November 6, 2024
… o’er the land of the free
Ran 2.22 miles (25:29 || 11:27/mi) 59º with 60% humidity || Day 1602 of #RunStreak #SeenOnMyRun
November 5, 2024
Election Day 5K 🗳️✔️
Ran 3.13 miles (35:23 || 11:17/mi) 59º with 79% humidity || Day 1601 of #RunStreak #SeenOnMyRun
November 4, 2024
Rainy dark run after work for day 1600
Ran 2.05 miles (24:21 || 11:50/mi) 65º with 88% humidity || Day 1600 of #RunStreak #SeenOnMyRun
November 3, 2024
I love you, Lord, my strength. (Psalm 18:2)
Ran 1.11 miles (13:24 || 11:59/mi) 68º with 81% humidity || Day 1599 of #RunStreak #SeenOnMyRun
November 2, 2024
Game Day 5K 🏈 💜 , week 10 — Beat the Houston Cougars #EMAW #KStateFB
Ran 3.15 miles (36:21 || 11:31/mi) 51º with 83% humidity || Day 1598 of #RunStreak #SeenOnMyRun
November 1, 2024
Penciling in a couple miles to start November
Ran 2.02 miles (22:47 || 11:16/mi) 54º with 62% humidity || Day 1597 of #RunStreak #SeenOnMyRun
