April 2024

April 30, 2024

Please clean up after your pet

Ran 3.14 miles (37:04 || 11:47/mi) 76º with 56% humidity || Day 1412 of #RunStreak #SeenOnMyRun

April 29, 2024

Purple Giant Onions: plant on the run

Ran 6.26 miles (1:11:46 || 11:27/mi) 65º with 53% humidity || Day 1411 of #RunStreak #SeenOnMyRun

April 28, 2024

I will praise you, Lord, in the assembly of your people. (Psalm 22:26a)

Ran 2.06 miles (23:22 || 11:18/mi) 64º with 88% humidity || Day 1410 of #RunStreak #SeenOnMyRun

April 27, 2024

NFL Draft time for my beloved Chiefs

Ran 2.04 miles (23:57 || 11:43/mi) 76º with 75% humidity || Day 1409 of #RunStreak #SeenOnMyRun

April 26, 2024

End of day peppered with a couple miles

Ran 2.02 miles (24:21 || 12:00/mi) 74º with 73% humidity || Day 1408 of #RunStreak #SeenOnMyRun

April 25, 2024

Short run before anticipated thunderstorms

Ran 2.02 miles (23:53 || 11:47/mi) 57º with 77% humidity || Day 1407 of #RunStreak #SeenOnMyRun

April 24, 2024

Sea Thrift – plant on the run

Ran 3.21 miles (36:24 || 11:37/mi) 66º with 39% humidity || Day 1406 of #RunStreak #SeenOnMyRun

April 23, 2024

I prefer a fresh buttermilk biscuit at breakfast

Ran 2.02 miles (23:42 || 11:42/mi) 63º with 61% humidity || Day 1405 of #RunStreak #SeenOnMyRun

April 22, 2024

Decent air quality for the run today

Ran 3.13 miles (37:48 || 12:03/mi) 65º with 35% humidity || Day 1404 of #RunStreak #SeenOnMyRun

April 21, 2024

The stone rejected by the builders has become the cornerstone. (Psalm 118:22)

Ran 2.02 miles (24:29 || 12:05/mi) 51º with 39% humidity || Day 1403 of #RunStreak #SeenOnMyRun

April 20, 2024

Garmin Olathe Half Marathon

Ran 13.16 miles (2:19:41 || 10:37/mi) 44º with 56% humidity || Day 1402 of #RunStreak #SeenOnMyRun

April 19, 2024

Make a wish

Ran 2.02 miles (23:58 || 11:52/mi) 59º with 58% humidity || Day 1401 of #RunStreak #SeenOnMyRun

April 18, 2024

Thunderstorms moved out just in time

Ran 2.03 miles (24:35 || 12:05/mi) 58º with 90% humidity || Day 1400 of #RunStreak #SeenOnMyRun

April 17, 2024

Keep moving straight ahead

Ran 5.02 miles (59:12 || 11:47/mi) 62º with 55% humidity || Day 1399 of #RunStreak #SeenOnMyRun

April 16, 2024

It’s not even 4/20 yet

Ran 4.07 miles (48:38 || 11:57/mi) 76º with 29% humidity || Day 1398 of #RunStreak #SeenOnMyRun

April 15, 2024

Home, sweet home

Ran 4.02 miles (47:41 || 11:52/mi) 67º with 79% humidity || Day 1397 of #RunStreak #SeenOnMyRun

April 14, 2024

Final morning in paradise

Ran 2.04 miles (23:42 || 11:37/mi) 72º with 85% humidity || Day 1396 of #RunStreak #SeenOnMyRun

April 13, 2024

Definitely not in Kansas

Ran 4.34 miles (51:14 || 11:48/mi) 73º with 84% humidity || Day 1395 of #RunStreak #SeenOnMyRun

April 12, 2024

Love the bottles in front of me (better than a frontal lobotomy)

Ran 2.17 miles (25:47 || 11:50/mi) 71º with 83% humidity || Day 1394 of #RunStreak #SeenOnMyRun

April 11, 2024

Good morning, Sun.

Ran 2.03 miles (23:37 || 11:35/mi) 80º with 87% humidity || Day 1393 of #RunStreak #SeenOnMyRun

April 10, 2024

Valentin Imperial 5K

Ran 3.13 miles (31:27 || 10:02/mi) 80º with 82% humidity || Day 1392 of #RunStreak #SeenOnMyRun

April 9, 2024

Early miles to begin vacation

Ran 2.03 miles (23:48 || 11:43/mi) 47º with 69% humidity || Day 1391 of #RunStreak #SeenOnMyRun

April 8, 2024

Tight, sore proximal hamstring. To whomever has the voodoo doll, kindly remove the pin.

Ran 2.22 miles (25:42 || 11:32/mi) 72º with 34% humidity || Day 1390 of #RunStreak #SeenOnMyRun

April 7, 2024

Give thanks to the LORD, for he is good, his love is everlasting. (Psalm 118:1) – Divine Mercy Sunday

Ran 2.01 miles (23:50 || 11:49/mi) 68º with 32% humidity || Day 1389 of #RunStreak #SeenOnMyRun

April 6, 2024

Long run with Ron

Ran 10.03 miles (1:48:28 || 10:49/mi) 52º with 63% humidity || Day 1388 of #RunStreak #SeenOnMyRun

April 5, 2024

Shake it off

Ran 2.02 miles (22:35 || 11:08/mi) 61º with 40% humidity || Day 1387 of #RunStreak #SeenOnMyRun

April 4, 2024

Dishing out more miles

Ran 6.22 miles (1:07:43 || 10:53/mi) 52º with 34% humidity || Day 1386 of #RunStreak #SeenOnMyRun

April 3, 2024

Some kid peddling their old bike

Ran 4.03 miles (44:48 || 11:05/mi) 44º with 56% humidity || Day 1385 of #RunStreak #SeenOnMyRun

April 2, 2024

Humpty Dumpty sat on this wall

Ran 2.03 miles (22:42 || 11:10/mi) 41º with 80% humidity || Day 1384 of #RunStreak #SeenOnMyRun

April 1, 2024

Half-baked

Ran 6.22 miles (1:09:34 || 11:11/mi) 68º with 87% humidity || Day 1383 of #RunStreak #SeenOnMyRun