September 30, 2024
Celebrating the Royals advance into the wildcard game
Ran 3.21 miles (38:05 || 11:50/mi) 77º with 63% humidity || Day 1565 of #RunStreak #SeenOnMyRun
September 29, 2024
OVERRUN Ovarian Cancer 5K – in memory and support of dear friends
Ran 3.11 miles (31:57 || 10:16/mi) 58º with 82% humidity || Day 1564 of #RunStreak #SeenOnMyRun
September 28, 2024
Game Day 5K 🏈 👿 , week 5 — Beat the OSU Cowboys #EMAW #KStateFB
Ran 3.15 miles (35:45 || 11:20/mi) 58º with 80% humidity || Day 1563 of #RunStreak #SeenOnMyRun
September 27, 2024
Preparing for the swearing in of my youngest daughter to the Kansas Bar
Ran 2.05 miles (23:05 || 11:15/mi) 55º with 84% humidity || Day 1562 of #RunStreak #SeenOnMyRun
September 26, 2024
Use your I to look left and right 👀
Ran 3.13 miles (35:55 || 11:27/mi) 72º with 59% humidity || Day 1561 of #RunStreak #SeenOnMyRun
September 25, 2024
Don’t shell yourself short
Ran 4.02 miles (46:59 || 11:40/mi) 72º with 64% humidity || Day 1560 of #RunStreak #SeenOnMyRun
September 24, 2024
Screamin’ joy over this amazing early Fall weather
Ran 5.03 miles (56:40 || 11:15/mi) 70º with 61% humidity || Day 1559 of #RunStreak #SeenOnMyRun
September 23, 2024
Damp, but delightfully, cool run
Ran 3.13 miles (35:44 || 11:25/mi) 61º with 83% humidity || Day 1558 of #RunStreak #SeenOnMyRun
September 22, 2024
The Lord upholds my life. (Psalm 53:6b)
Ran 2.02 miles (21:40 || 10:44/mi) 66º with 94% humidity || Day 1557 of #RunStreak #SeenOnMyRun
September 21, 2024
Late Night Game Day 5K 🏈 👿 , week 4 — Beat the BYU Cougars #EMAW #KStateFB
Ran 3.12 miles (33:38 || 10:46/mi) 75º with 81% humidity || Day 1556 of #RunStreak #SeenOnMyRun
September 20, 2024
Plant on the run: Rose of Sharon
Ran 2.07 miles (23:45 || 11:28/mi) 70º with 93% humidity || Day 1555 of #RunStreak #SeenOnMyRun
September 19, 2024
Butterflies are self propelled flowers 🦋
Ran 3.12 miles (35:56 || 11:31/mi) 88º with 58% humidity || Day 1554 of #RunStreak #SeenOnMyRun
September 18, 2024
Hi, Steve 👋🏼!
Ran 4.01 miles (47:41 || 11:52/mi) 70º with 84% humidity || Day 1553 of #RunStreak #SeenOnMyRun
September 17, 2024
Ever wonder what they’re carrying as they cross the road?
Ran 2.25 miles (26:22 || 11:43/mi) 80º with 62% humidity || Day 1552 of #RunStreak #SeenOnMyRun
September 16, 2024
It appears this chair got a leg up
Ran 3.14 miles (37:10 || 11:50/mi) 80º with 63% humidity || Day 1551 of #RunStreak #SeenOnMyRun
September 15, 2024
I will walk before the Lord, in the land of the living. (Psalm 116:9)
Ran 2.02 miles (24:08 || 11:54/mi) 84º with 56% humidity || Day 1550 of #RunStreak #SeenOnMyRun
September 14, 2024
Running stoned?
Ran 2.02 miles (23:39 || 11:40/mi) 84º with 53% humidity || Day 1549 of #RunStreak #SeenOnMyRun
September 13, 2024
Special Friday Game Day 5K 🏈 👿 , week 3 — Beat the Arizona Wildcats #EMAW #KStateFB
Ran 3.16 miles (36:07 || 11:25/mi) 65º with 78% humidity || Day 1548 of #RunStreak #SeenOnMyRun
September 12, 2024
Yes you CAN
Ran 2.03 miles (23:43 || 11:40/mi) 79º with 57% humidity || Day 1547 of #RunStreak #SeenOnMyRun
September 11, 2024
LOVE – LOVE – LOVE
Never Forget 09.11.01
Ran 4.02 miles (44:58 || 11:10/mi) 79º with 52% humidity || Day 1546 of #RunStreak #SeenOnMyRun
September 10, 2024
Weather is so nice, we should have class outside
Ran 3.12 miles (35:25 || 11:20/mi) 66º with 50% humidity || Day 1545 of #RunStreak #SeenOnMyRun
September 9, 2024
Quiet 3am run
Ran 2.04 miles (22:45 || 11:09/mi) 56º with 57% humidity || Day 1544 of #RunStreak #SeenOnMyRun
September 8, 2024
Praise the Lord, my soul! (Psalm 146:1b)
Ran 2.06 miles (22:59 || 11:09/mi) 51º with 77% humidity || Day 1543 of #RunStreak #SeenOnMyRun
September 7, 2024
Game Day 5K 🏈 👿 , week 2 — Beat the Tulane Green Wave #EMAW #KStateFB
Ran 3.12 miles (35:41 || 11:25/mi) 55º with 77% humidity || Day 1542 of #RunStreak #SeenOnMyRun
September 6, 2024
Rockin’ a few more miles
Ran 3.01 miles (35:03 || 11:37/mi) 62º with 84% humidity || Day 1541 of #RunStreak #SeenOnMyRun
September 5, 2024
I’m a conehead for choosing not to run this morning when it was 62°
Ran 2.04 miles (23:19 || 11:23/mi) 91º with 42% humidity || Day 1540 of #RunStreak #SeenOnMyRun
September 4, 2024
What a beautiful morning
Ran 3.15 miles (36:34 || 11:35/mi) 75º with 54% humidity || Day 1539 of #RunStreak #SeenOnMyRun
September 3, 2024
Plant on the run: New York aster
Ran 2.05 miles (23:34 || 11:30/mi) 74º with 57% humidity || Day 1538 of #RunStreak #SeenOnMyRun
September 2, 2024
Labor Day 10K – thankful for hardworking American laborers
Ran 6.22 miles (1:09:52 || 11:13/mi) 67º with 63% humidity || Day 1537 of #RunStreak #SeenOnMyRun
September 1, 2024
The one who does justice will live in the presence of the Lord. (Psalm 15:1)
Ran 2.05 miles (23:53 || 11:37/mi) 62º with 88% humidity || Day 1536 of #RunStreak #SeenOnMyRun
