April 30, 2021

Whirlybird seed season

Ran 2.02 miles (20:33 || 10:09/min) 79° with 23% humidity || Day 316 of #RunStreak #SeenOnMyRun

April 29, 2021

Rest a spell

Ran 3.41 miles (34:31 || 10:07/min) 55° with 82% humidity || Day 315 of #RunStreak #SeenOnMyRun

April 28, 2021

Thankful for friends that support and encourage my running

Ran 5.01 miles (51:15 || 10:13/min) 79º with 58% humidity || Day 314 of #RunStreak #SeenOnMyRun

April 27, 2021

Run after work

Ran 4.05 miles (44:18 || 10:56/min) 77º with 64% humidity || Day 313 of #RunStreak #SeenOnMyRun

April 26, 2021

More paver work, so one tired RunStreak mile is all I’ve got

Ran 1.11 miles (11:52 || 10:37/min) 82º with 41% humidity || Day 312 of #RunStreak #SeenOnMyRun

April 25, 2021

The stone rejected by the builders has become the cornerstone. (Psalm 118:22)

Ran 2.21 miles (24:24 || 11:00/min) 54º with 61% humidity || Day 311 of #RunStreak #SeenOnMyRun

April 24, 2021

“Great Place to Land” in downtown Overland Park

Ran 11.54 miles (2:05:02 || 10:50/min) 57º with 49% humidity || Day 310 of #RunStreak #SeenOnMyRun

April 23, 2021

Damp run after a hectic day at work

Ran 2.01 miles (22:19 || 11:04/min) 55º with 80% humidity || Day 309 of #RunStreak #SeenOnMyRun

April 22, 2021

Happy Earth Day

Ran 5.16 miles (53:29 || 10:22/min) 57º with 27% humidity || Day 308 of #RunStreak #SeenOnMyRun

April 21, 2021

Snow is gone, but the cold temps persist

Ran 3.12 miles (33:53 || 10:51/min) 45º with 39% humidity || Day 307 of #RunStreak #SeenOnMyRun

April 20, 2021

Go home April 2021…you’re drunk

Ran 4.02 miles (43:26 || 10:48/min) 34º with 85% humidity || Day 306 of #RunStreak #SeenOnMyRun

April 19, 2021

Give me your tired…

Ran 3.27 miles (35:57 || 11:00/min) 52º with 46% humidity || Day 305 of #RunStreak #SeenOnMyRun

April 18, 2021

Lord, let your face shine on us. (Psalm 4:7)

Ran 2.22 miles (23:58 || 10:47/min) 57º with 44% humidity || Day 304 of #RunStreak #SeenOnMyRun

April 17, 2021

In like a lion…

Ran 2.02 miles (21:22 || 10:33/min) 45º with 78% humidity || Day 303 of #RunStreak #SeenOnMyRun

April 16, 2021

“Blackbird” at Overland Park City Hall; #HalfMarathonTraining long run

Ran 10.01 miles (1:51:48 || 11:10/min) 48º with 63% humidity || Day 302 of #RunStreak #SeenOnMyRun

April 15, 2021

Neighborhood yard wildflowers

Ran 2.02 miles (22:02 || 10:53/min) 56º with 39% humidity || Day 301 of #RunStreak #SeenOnMyRun

April 14, 2021

Tornado siren testing day 🌪

Ran 5.16 miles (55:19 || 10:43/min) 46º with 37% humidity || Day 300 of #RunStreak #SeenOnMyRun

April 13, 2021

Good morning

Ran 4.11 miles (45:23 || 11:01/min) 43º with 62% humidity || Day 299 of #RunStreak #SeenOnMyRun

April 12, 2021

Keep on growing

Ran 3.51 miles (37:38 || 10:45/min) 57º with 36% humidity || Day 298 of #RunStreak #SeenOnMyRun

April 11, 2021

Give thanks to the Lord for he is good, his love is everlasting. (Psalm 118:1)

Ran 2.32 miles (24:12 || 10:26/min) 79º with 26% humidity || Day 297 of #RunStreak #SeenOnMyRun

April 10, 2021

Short “rest day” run in the sprinkles

Ran 1.1 miles (11:42 || 10:35/min) 54º with 70% humidity || Day 296 of #RunStreak #SeenOnMyRun

April 9, 2021

Beautiful day for a long run. #HalfMarathonTraining

Ran 12.01 miles (2:09:31 || 10:47/min) 72º with 29% humidity || Day 295 of #RunStreak #SeenOnMyRun

April 8, 2021

Another cool and rainy run

Ran 3.12 miles (32:31 || 10:24/min) 46º with 90% humidity || Day 294 of #RunStreak #SeenOnMyRun

April 7, 2021

Lakewood run after work

Ran 3.12 miles (32:58 || 10:33/min) 52º with 82% humidity || Day 293 of #RunStreak #SeenOnMyRun

April 6, 2021

Spring flowers bring smiles

Ran 5.11 miles (56:04 || 10:58/min) 68º with 63% humidity || Day 292 of #RunStreak #SeenOnMyRun

April 5, 2021

Magnolia magnificence

Ran 4.02 miles (40:40 || 10:07/min) 72º with 55% humidity || Day 291 of #RunStreak #SeenOnMyRun

April 4, 2021

The Lord has risen indeed. (Luke 24:34)

Ran 2.11 miles (21:56 || 10:23/min) 70º with 49% humidity || Day 290 of #RunStreak #SeenOnMyRun

April 3, 2021

Holy Saturday; #HalfMarathonTraining long run

Ran 11.01 miles (1:59:38 || 10:51/min) 60º with 30% humidity || Day 289 of #RunStreak #SeenOnMyRun

April 2, 2021

Good Friday

Ran 2.01 miles (21:28 || 10:38/min) 37º with 45% humidity || Day 288 of #RunStreak #SeenOnMyRun

April 1, 2021

No April foolin’… another day in the RunStreak bank

Ran 4.02 miles (42:46 || 10:38/min) 39º with 31% humidity || Day 287 of #RunStreak #SeenOnMyRun