December 31, 2019
Early morning, last run of 2019
——-
Day 219 of #RWRunStreak; ran 4 miles (40:31 || 10:06/mi) 30° with 63% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 30, 2019
Accountability mile with 22° wind chill
——-
Day 218 of #RWRunStreak; ran 1.06 miles (11:05 || 10:24/mi) 33° with 65% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 29, 2019
Feast of the Holy Family
——-
Day 217 of #RWRunStreak; ran 2.01 miles (19:09 || 9:32/mi) 46° with 88% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 28, 2019
Foggy, but warmer
——-
Day 216 of #RWRunStreak; ran 2.01 miles (21:00 || 10:26/mi) 46° with 90% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 27, 2019
Marathon training begins
——-
Day 215 of #RWRunStreak; ran 9 miles (13:23 || 10:22/mi) 34° with 83% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 26, 2019
Cold weather has returned
——-
Day 214 of #RWRunStreak; ran 3.01 miles (29:51 || 9:55/mi) 37° with 94% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 25, 2019
For unto us a child is born – Merry Christmas
——-
Day 213 of #RWRunStreak; ran 5.1 miles (51:10 || 10:01/mi) 50° with 75% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 24, 2019
Christmas Pig wishes you a Merry Christmas
——-
Day 212 of #RWRunStreak; ran 4.01 miles (39:14 || 9:47/mi) 51° with 60% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 23, 2019
Gorgeous day and feeling great
——-
Day 211 of #RWRunStreak; ran 3.3 miles (32:11 || 9:44/mi) 48° with 69% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 22, 2019
Last Sunday of Advent; Christmas comes
——-
Day 210 of #RWRunStreak; ran 1.65 miles (16:50 || 10:11/mi) 50° with 63% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 21, 2019
It’s good to be home
——-
Day 209 of #RWRunStreak; ran 10 miles (1:44:24 || 10:26/mi) 41° with 72% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 20, 2019
Requiescat in pace
——-
Day 208 of #RWRunStreak; ran 2.24 miles (22:56 || 10:13/mi) 42° with 54% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 19, 2019
In Tulsa for family
——-
Day 207 of #RWRunStreak; ran 3.33 miles (32:36 || 9:46/mi) 38° with 53% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 18, 2019
New HOKA ONE ONE Cliftons make me feel faster
——-
Day 206 of #RWRunStreak; ran 6.01 miles (57:26 || 9:33/mi) 35° with 64% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 17, 2019
Even colder with freezing mist
——-
Day 205 of #RWRunStreak; ran 1.09 miles (11:27 || 10:26/mi) 21° with 94% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 16, 2019
Cold and snowy run
——-
Day 204 of #RWRunStreak; ran 1.11 miles (12:06 || 10:53/mi) 22° with 90% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 15, 2019
Quick run before snowstorm arrives
——-
Day 203 of #RWRunStreak; ran 1.06 miles (11:36 || 10:51/mi) 25° with 76% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 14, 2019
Much colder than yesterday, but still a good run
———
Day 202 of #RWRunStreak; ran 8 miles (1:20:07 || 10:00/mi) 32° with 61% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 13, 2019
Perfect running weather
——-
Day 201 of #RWRunStreak; ran 3 miles (28:47 || 9:34/mi) 48° with 57% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 12, 2019
Finished 200 days; planning to keep going
——-
Day 200 of #RWRunStreak; ran 4.01 miles (39:44 || 9:54/mi) 45° with 46% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 11, 2019
Thinking of the one who crossed over way too soon
——-
Day 199 of #RWRunStreak; ran 6 miles (1:00:05 || 10:00/mi) 41° with 44% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 10, 2019
Crisp and chilly
——-
Day 198 of #RWRunStreak; ran 3.47 miles (35:45 || 10:18/mi) 20° with 79% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 9, 2019
Forced off the road by a distracted driver #GoodToPayAttentionWhileRunning
——-
Day 197 of #RWRunStreak; ran 3.51 miles (35:13 || 10:02/mi) 48° with 94% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 8, 2019
Shakeout run after busy week of Messiah rehearsals and performances
——-
Day 196 of #RWRunStreak; ran 2.17 miles (21:18 || 9:47/mi) 50° with 83% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 7, 2019
Crisp, short run before another long day
——-
Day 195 of #RWRunStreak; ran 1:01 miles (10:21 || 10:12/mi) 26° with 86% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 6, 2019
Happy birthday to my favorite candidate for state representative
——-
Day 194 of #RWRunStreak; ran 4.1 miles (40:33 || 9:53/mi) 39° with 56% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 5, 2019
What a gorgeous day!
——-
Day 193 of #RWRunStreak; ran 3.1 miles (31:15 || 10:03/mi) 53° with 53% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 4, 2019
Short run before a long day
——-
Day 192 of #RWRunStreak; ran 1.1 miles (11:22 || 10:18/mi) 37° with 75% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 3, 2019
Working through some Achilles tendinitis
——-
Day 191 of #RWRunStreak; ran 5 miles (50:25 || 10:04/mi) 44° with 51% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 2, 2019
Lack of wind is amazing; beautiful crisp day
——-
Day 190 of #RWRunStreak; ran 3 miles (30:10 || 10:02/mi) 35° with 55% humidity #KeepTheStreakGoing #SeenOnMyRunToday
December 1, 2019
Day 189 of #RWRunStreak; ran 2.5 miles on the #treadmill; (29:18 || 11:42/mi) #KeepTheStreakGoing – 34° and 24 mph winds chases me inside today
